The Courage to Be Disliked — Review & Summary (Kishimi & Koga)
Overview
- Author: Ichiro Kishimi & Fumitake Koga
- Published: 2013
- Genre: Psychology, Self-Help
- Length: ~288 pages
- Language: English
Short Summary
Using a dialogue format, this book introduces Adlerian psychology, teaching that happiness is found in freedom, responsibility, and the courage to be disliked by others while living authentically.
Key Takeaways
- Your past does not define your future.
- Life is not about winning approval but living authentically.
- Interpersonal relationships are at the core of happiness.
- Freedom comes from self-acceptance and responsibility.
Notable Quotes
“You are not controlled by your past. You are controlled by your present goals.”
“Freedom is being disliked by other people.”
Who Should Read This Book?
Readers interested in psychology, philosophy, and personal freedom. Especially helpful for those struggling with people-pleasing or self-doubt.
Pros and Cons
Pros:
- Engaging dialogue format.
- Fresh perspective on happiness and freedom.
- Grounded in Adlerian psychology.
Cons:
- Some readers may find the dialogue style repetitive.
- Concepts require reflection to grasp fully.
Final Verdict
A thought-provoking and liberating book that challenges conventional wisdom about happiness and relationships.
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